3 core Values to focus on and Transform Your Life.

1. Healthy Food

I realized that food impacts us beyond just filling our bellies. Every seven years, our cells completely regenerate, meaning we are constantly evolving. Considering that we eat every day for the rest of our lives, food becomes a critical factor in our overall well-being. By transitioning to a primarily vegetarian diet, cutting out fizzy drinks, and paying attention to the quality of the fluids we consume, I have noticed significant improvements in my health.

Additionally, being accountable for what we buy prevents overbuying and food waste. I used to waste a lot of food, but now, by planning weekly meals for myself and my kids, we only purchase what we need for that week. This approach not only reduces waste but also saves money.

2. Minimalism

For over two years, I have embraced minimalism, and it has been transformative. Letting go of unnecessary items creates space for things that truly matter, both physically and mentally. Inspired by Marie Kondo's book "The Life-Changing Magic of Tidying Up," I started decluttering my clothes, keeping only those that spark joy, same for the other things.

Focusing on quality over quantity, I now own clothes that are comfortable, match my style, and coordinate well with each other. Building a capsule wardrobe simplifies decision-making and reduces environmental impact. Within my home, I organize items by category, ensuring every space has a purpose. Following the "one in, one out" rule and saying no to freebies and giveaways helps maintain this balance. Fill your home with items that serve a purpose and positively impact your health.

3. Travel

Investing in experiences rather than things has become a cornerstone of my personal development. Travel opens your mind, broadens your perspectives, and creates lasting memories. By becoming a minimalist and exploring side hustles, I plan to use my investments for the security of my family and for traveling, rather than accumulating possessions that won't bring lasting benefits.

Building memories through travel is what truly matters in life. When we look back, it's the experiences and adventures we cherish, not the material possessions we collected. Investing in a side hustle can provide additional income that can be used towards meaningful experiences that bring real value to your life.

Key Takeaways:

1. Prioritize Quality Food: Eating a healthy diet impacts not just your body but your overall well-being. Plan meals to reduce waste and save money.

2. Embrace Minimalism: Letting go of unnecessary items creates space for what truly matters. Focus on quality over quantity and organize your home purposefully.

3. Invest in Experiences: Travel and experiences bring lasting value and memories. Use side hustles to fund these meaningful activities rather than accumulating possessions.

By adopting these habits, you can transform your life, creating a healthier, more organized, and enriching lifestyle filled with meaningful experiences and lasting memories.