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![The health benefits of drinking water from a copper bottle: an ayurvedic perspective](https://static.wixstatic.com/media/810828_004ff056a4fa42d58516cf427c4c8cf8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/810828_004ff056a4fa42d58516cf427c4c8cf8~mv2.webp)
Jun 30, 20242 min read
The health benefits of drinking water from a copper bottle: an ayurvedic perspective
Water is the essence of life, and how we store and consume it can significantly impact our health. Recently, I stumbled upon an...
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![3 core Values to focus on and Transform Your Life.](https://static.wixstatic.com/media/810828_f83e6ec7086c4c82b8bc64009b7f6f67~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/810828_f83e6ec7086c4c82b8bc64009b7f6f67~mv2.webp)
May 31, 20242 min read
3 core Values to focus on and Transform Your Life.
Minimalism, healthy food, value experiences not things
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![Why I switched from Coffee to Matcha and why you might love It too](https://static.wixstatic.com/media/11062b_b90f9695ade14afbae4028c9e3067c40~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_b90f9695ade14afbae4028c9e3067c40~mv2.webp)
May 23, 20243 min read
Why I switched from Coffee to Matcha and why you might love It too
Like many of you, I’ve been a coffee lover for years ( and for being Italian coffee is a big thing). The aroma of freshly brewed coffee,...
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Apr 19, 20242 min read
Morning routine: Benefits of Dry Brushing
Benefits of Dry Brushing
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